My Glucose Glow

Garlic Butter Shrimp & Green Beans

  • Prep 5 min
  • Cook 10 min
  • Total 15 min
  • Serves 1
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Garlic Butter Shrimp & Green Beans

Ingredients

1 serving

  • 180g shrimp
  • 150g green beans
  • 2 garlic cloves
  • 1 tbsp olive oil
  • 1 tsp butter
  • Juice of ½ lemon
  • Parsley
  • Salt
  • Pepper
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Instructions

  1. Cook the green beans for 4 minutes.
  2. Sauté garlic in olive oil and butter.
  3. Add shrimp.
  4. Cook for 2 minutes per side.
  5. Add green beans.
  6. Finish with lemon and parsley.

  • 5 minPrep time
  • 10 minCook time
  • 15 minTotal time

My meal habit

I usually enjoy a simple veggie starter before this meal. If I want to add bread or potatoes, I enjoy them alongside the meal rather than on their own.

I lost 24kg without giving up the foods I love. I learned to change the way I ate instead of constantly trying to eat less or follow another restrictive plan.

Start with one small change at your next meal.

You don't need to change your whole diet or buy special foods.

Get my free Glucose Spike Cheat Sheet and see where I started. I'll show you the simple changes that helped me begin my own weight-loss journey.

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