Creamy White Bean and Roasted Garlic Soup
A creamy white bean soup with garlic, onion, thyme and Greek yogurt, blended smooth with no cream and ready in about 20 minutes.

1 serving
From My Glucose Glow, myglucoseglow.com/garlic-butter-shrimp-green-beans
I usually enjoy a simple veggie starter before this meal. If I want to add bread or potatoes, I enjoy them alongside the meal rather than on their own.
I lost 24kg without giving up the foods I love. I learned to change the way I ate instead of constantly trying to eat less or follow another restrictive plan.
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A creamy white bean soup with garlic, onion, thyme and Greek yogurt, blended smooth with no cream and ready in about 20 minutes.
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