Smoky Eggplant & Yogurt Stacks
Smoky roasted eggplant layered with cool lemon-herb yogurt and sweet roasted red pepper, a vegetable starter ready in about 32 minutes.

Golden zucchini rounds become tender in the middle and beautifully caramelized around the edges, then get topped with cool creamy feta, lemon and herbs. The roasted red pepper adds color, sweetness and a Mediterranean finish.
1 serving
From My Glucose Glow, myglucoseglow.com/golden-zucchini-feta-bites
I like to have a vegetable starter before my main meal, and these are perfect for that. I can have a few golden zucchini bites first, then enjoy my main meal without feeling like I need to eat a separate “diet” food.
I lost 24kg without giving up the foods I love. I learned to change the way I ate instead of constantly trying to eat less or follow another restrictive plan.
You don't need to change your whole diet or buy special foods.
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Smoky roasted eggplant layered with cool lemon-herb yogurt and sweet roasted red pepper, a vegetable starter ready in about 32 minutes.
Zucchini ribbons rolled into little roses with cottage cheese and Grana Padano, baked until golden and crispy.
Sweet mini peppers filled with a creamy cream cheese and feta mix, fresh herbs and lemon zest. No cooking, 8 minutes.